Skip to content

Like many companies, Tourism North East uses cookies and other technologies, some of which are essential to make this website work. Others help us to improve services and the user experience. By closing this banner, scrolling this page or continuing to browse otherwise, you agree to the use of cookies and the terms outlined in the Privacy and Cookie policies.

By closing this banner or browsing this site you agree to the use of cookies and the terms outlined in the Privacy and Cookie policies.

RHC Logo SVG
  • RIDE TYPES
    • RAIL TRAILS >
    • ROAD RIDES >
    • MOUNTAIN BIKING >
    • GRAVEL RIDES >
    • 7 PEAKS RIDE >
  • RIDE DESTINATIONS >
  • TOURS & SERVICES >
  • INFORMATION
    • NEWS >
    • GETTING HERE >
    • RHC PREFERRED >
    • EVENTS >
    • KEY STATISTICS >
map-australia
#RideHighCountry
7 Peaks Logo

7 PEAKS TRAINING TIPS


Expert tips & techniques by some of the best in the business

All
  • All
  • Ascent
  • Descent
  • Gear
  • Hydration
  • Nutrition
  • Quick Tips
  • Training
  • What's New
7 Peaks Ride Training Tips
4 week hill climbing training
MORE >
7 Peaks Ride Training Tips
Hydration for women
MORE >
7 Peaks Training Tips
Understanding gear ratios
MORE >
7 Peaks Ride Training Tips
Is A Compact Faster Than A Standard Chainset?
MORE >
7 Peaks Ride Training Tips
Workouts for climbing hill after hill
MORE >
7 Peaks Ride Training Tips
Top 10 Descending Tips
MORE >
  • « Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next »
Loading... loader
Mt Baw Baw logo
Parks Victoria Logo
Mt-Buller-Logo-1x1
Dinner Plain logo 1x1
Falls-Creek-Logo-1x1
hotham 255 x 255
Lake Mountain Logo

#RideHighCountry

footer-whc-logo
footer-fhc-logo-white
footer-vhc-LifexMore-White-Small
PDF guide icon

RIDE HIGH
COUNTRY GUIDE

© 2021 Tourism North East | Editorial Policy | Privacy and Cookie Policies | Feedback